Never paddled before? Welp we need to fix that!! Stand Up Paddle (SUP) Boarding is a full body workout, activating every muscle in the body so that deep strengthening and deep relaxation can occur. Feeling the water under your feet is an experience that I cannot describe to you in words!! Contact Me to set up a one on one or group SUP lesson. I will provide all equipment, explain the equipment, cover safety aspects, the basics of paddling, and supervise your practice. The lesson lasts about 1 hour. $50 for a private lesson of 1, $30 per person for a group of 2+ people. Lessons generally happen in the Little Bay. I also have access to kayaks, so if you’d prefer to paddle a kayak instead, or have a mix of SUPs and kayaks, let me know!!
Wear your bathing suit, swim trunks, shorts and a t shirt, or any comfortable clothing that you wouldn’t mind getting wet! Footwear is not required to paddle, you may wear it if you prefer. Bring sunglasses, a hat, any sun protection that you’d like, water, a dry bag for your phone or camera, or a waterproof camera. Items can be semi secured to your board. Please don’t bring anything that you can’t bear to lose! Bugs are generally not a problem on the water. If you know you are delicious to bugs, spray down! If you wear glasses, or have a pair of sunglasses that you are attached to, please purchase a floating attachment. Be prepared for hot sun, wind, and the occasional jellyfish!